Do you guys prefer **Ubiquinol pre-workout or with meals on rest days?

I usually take ubiquinol with meals

Pre workout sometimes mostly with meals though

With meals works better for absorption

I stick with breakfast for consistency

I keep ubiquinol with my morning vitamins

Food definitely helps absorption in my experience

With food works best in my experience

Morning routine includes ubiquinol capsule daily

Usually take it alongside healthy fats

Breakfast stack always includes ubiquinol capsule

Morning meal works great for ubiquinol

Breakfast timing works perfectly for me

Meals seem better for fat soluble supplements

Breakfast dosing keeps things consistent daily

Morning with breakfast works best daily

With meals never on empty stomach

Pre workout dosing works great personally

Usually dose it before my workouts

Usually take it before training sessions

Always pair Ubiquinol with dietary fats

Breakfast timing works well on rest days