Lowkey yeah that’s a solid foundation simple, clean, effective.

Basics build everything no fancy stuff needed early on.

That’s functional strength 101. Legs, push, core, glutes = covered.

You can get surprisingly strong off just that.

Perfect starter kit before touching weights.

Form > variety when you’re new.

Consistency on basics beats random workouts.

Add reps, add control, add time — progress built in.

Simple routines are easier to stick to.

Master these first, then level up.