Incline Dumbbell Press – Upper Chest Dominance ?

Incline DB press definitely smacks upper chest if the angle isn’t crazy steep.

Low incline + dumbbells = upper chest doing most of the work, not front delts.

If you feel it in your shoulders more than chest, your bench angle’s too high.

DBs let you tuck and squeeze way better than a bar huge for upper pecs.

Upper chest lights up when you control the negative and pause at the bottom.

Incline works, but most dudes ego-lift and turn it into a shoulder press.

15–30° incline is the sweet spot. Anything higher is delt city.

Progressive overload + clean reps = upper chest grows, period.

Incline DB press > incline barbell for chest feel, no debate.

If your upper chest is lagging, incline DBs should be a staple, not optional.