magnesium Glycinate: Recovery Support (Maybe)?

Helps sleep quality, indirectly improving recovery and performance.

Numbers sound impressive, evidence matters more than marketing.

No lab report means purity percentage is meaningless.

Real purity requires third-party testing, not label promises

Real purity requires third-party testing, not label promises.

Batch testing separates legit suppliers from hype brands.

Marketing percentages aren’t substitutes for analytical lab results.

COA or it’s just another empty claim.

Without traceability, purity claims hold zero weight.

Trust data, not buzzwords printed on tubs.

Independent lab results are the only real proof.

High purity claims often hide underdosed raws.

Labels lie easily; chromatography doesn’t.

Show batch numbers or ignore the claim.

Reputable brands publish COAs with lot numbers.

Purity without documentation is just storytelling.

Placebo or not, better sleep still helps recovery.

Transparency beats flashy purity percentages every time.

Third-party labs expose exaggerated purity claims fast.

No batch, no data, no trust.