MCT, PEG, or caps what actually hits?

MCT for daily use PEG if you’re chasing max absorption. Caps only if you hate liquids…

MCT hits fast because it absorbs quick through the gut

PEG is slower but smoother and more consistent

PEG is the choice if you want steady predictable effects

Caps can vary wildly by brand quality matters most

MCT bypasses a lot of breakdown steps fast onset