Mental Health Matters Too AAS Mood Changes 101

If your sleep tanks on cycle your mood WILL tank Fix sleep first always

Bro people act like mood sides are rare they’re not Stable bloods stable brain

Low estrogen makes you snappy high estrogen makes you weepy pick your poison

Blood pressure up? Anxiety up Keep BP in check and your head stays calmer

Neurochemistry shifts fast on androgens don’t underestimate that crash week

Mood swings usually mean hormones are bouncing not that you’re going crazy

Even mild cycles can cause irritability if your stress is already high

Check your vitamin D and omega-3s brain loves them when hormones shift

The post-cycle blues are real plan support BEFORE you start