Home › Forums › Transformation & Training › Training Programs & Techniques › Sleeves for Hack Squats & Leg Press – Overkill?
!!?
Joint support is never overkill
Heavy loads need smart support
Not overkill if lifting serious
Stability boosts strength and control
Train hard and recover even harder
Heavy press days justify sleeves
Long term gains need protection
Prevention beats rehab every time
Train smart not stubborn
Stability equals stronger drive
Heavy sets need steady joints
Control the weight protect knees
Keep knees happy and keep growing