Home › Forums › Transformation & Training › Training Programs & Techniques › When Quad Sweep Is Missing?
Any guesses guys..?
Yeah, legs look strong but flat from the front without that sweep.
Side shots really expose it when the sweep isnβt there.
Usually a sign the outer quad isnβt getting enough love.
Big legs donβt always mean aesthetic legs.
Genetics play a role, but training angles matter too.
Without sweep, the X-frame just doesnβt hit the same.
Itβs the difference between thick quads and pretty quads.
Judges definitely notice it on stage.
Sweep gives that sharp, carved look everyone wants.
Legs can be powerful but still miss that visual pop.