Why Running GH 365 Days a Year Isn’t “Optimization”

Optimization includes recovery

Health beats constant exposure

Cycling beats chronic use

Constant GH ignores feedback loops

Optimization balances stimulus and recovery

Optimization isn’t nonstop stimulation

Health markers define optimization

Constant GH ignores adaptation

Optimization plans off seasons

Long term thinking is optimization

Optimization minimizes downside risk

Optimization includes restraint

Sustainability defines optimization

Optimization minimizes unnecessary strain