Facts.
Hit it hard, but your liver and joints won’t thank you for overdoing it.

Less can be more DBOL isn’t a more = faster gains kinda deal.

Recovery is king push too much, you’ll pay for it later.

Longevity over ego stacking insane doses isn’t worth short-term bragging rights.

Raw DBOL hits liver quick respect the dose, respect the gains.

Moderation wins every time overdoing it only brings crashes and setbacks.