Home › Forums › Transformation & Training › Nutrition & Supplementation › What’s the most used organ-support stack for lifters?
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Most dudes keep it basic liver, heart, and BP support.
NAC and milk thistle seem to be in everyone’s cabinet.
Fish oil’s basically a non-negotiable at this point.
A lotta lifters stack stuff more for peace of mind than anything.
Kidney and cholesterol support get more attention as guys age.
Some run year-round basics, others only when training’s intense.
Nothing fancy just the usual tried-and-true stuff.
Consistency matters more than loading up on ten things.
People underestimate hydration as part of “organ support.”
Most stacks are about longevity, not feeling anything day one.